Be on the Road to Happiness with the Help of Science

At the Happiness Science Labs, we are on a constant mission to help people in their journey toward being able to manage their emotions and feelings better, increase their happiness, and live with a positive mindset. Being happy not only boosts your mood but also has health benefits like strengthening your heart and boosting your immune system.
We operate as a division of LMSL, the Life Management Science Labs, a community that rigorously researches, curates, and creates the best life management solutions using science. We are your life companions and seek to use technology that enables us to reach people when they need us and support them in their transformational journey.
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Discover Our Solutions

Courses

Publications

Master life management with a comprehensive program, encompassing all aspects of life management.
Each course distills the Framework Fundamentals into bite-sized modules, allowing you to tackle specific areas of your life.
This structured guide unveils the essence of each framework element, providing clarity & in-depth understanding.
This comprehensive repository houses 16 sections, offering an extensive & organized collection of research data at your fingertips.
The-Happiness-Science-Insights-Podcast

Sero Boost: The Happiness Science Insights Podcast

Sero Boost: The happiness science insights podcast is where we discuss all key aspects of happiness with insightful guests, drawing on science, knowledge, and experience. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Happiness Science. With us, happiness is a journey, not a destination, and we’re excited to be with you on it.

Latest Articles From The Insights Magazine

Happiness

by Ishangi Mishra - July 30, 2024

Happiness

by Jelita Rizqullah - July 16, 2024

Do you know the level of happiness you experience in your life?

We all want to be happy, but sometimes it just seems like we’re not. We want to know if our lives are on track, if we’re meeting our goals, and whether or not we’re doing the things that will make us happy in the long run.


Happiness is a funny thing. Sometimes it comes from within us—and sometimes, it’s something we have to work for. But one thing’s for sure: happiness is worth fighting for!

That’s why we’re proud to offer this free Happiness Quiz, designed to help you understand your level of happiness and give you tips on how to improve it.

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