Be on the Road to Happiness with the Help of Science
At the Happiness Science Labs, we are on a constant mission to help people in their journey toward being able to manage their emotions and feelings better, increase their happiness, and live with a positive mindset. Being happy not only boosts your mood but also has health benefits like strengthening your heart and boosting your immune system.
We operate as a division of LMSL, the Life Management Science Labs, a community that rigorously researches, curates, and creates the best life management solutions using science. We are your life companions and seek to use technology that enables us to reach people when they need us and support them in their transformational journey.
Discover Our Solutions
Courses
Publications
- 12 Life Management Frameworks
Master life management with a comprehensive program, encompassing all aspects of life management.
- Gain holistic life management mastery
- Unlock interdisciplinary framework insights
- Empower your life with practical tools
- 'Fundamentals of' Courses Series
Each course distills the 12 Life Management Frameworks into bite-sized modules, allowing you to tackle specific areas of your life.
- Targeted, bite-sized life mastery
- Unlock insights at your own pace
- Transform your life, one area at a time
- ILMS Concept Documentation Standards
This structured guide unveils the essence of each framework element, providing clarity & in-depth understanding.
- Streamlined insights for efficient understanding
- Enhanced clarity leads to quicker comprehension
- Comprehensive guide ensuring mastery of key concepts
- ILMS Research Vaults
This comprehensive repository houses 16 sections, offering an extensive & organized collection of research data at your fingertips.
- 16 sections of diverse content related to the element
- User-friendly layout for easy data exploration
- Explore scholarly works and inspirational resources
Sero Boost: The Happiness Science Insights Podcast
Sero Boost: The happiness science insights podcast is where we discuss all key aspects of happiness with insightful guests, drawing on science, knowledge, and experience. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Happiness Science. With us, happiness is a journey, not a destination, and we’re excited to be with you on it.
Latest Articles From The Insights Magazine
Happiness
by Ishangi Mishra - July 30, 2024
Happiness
by Ishangi Mishra - July 2, 2024
Happiness
by Jelita Rizqullah - June 18, 2024
Do you know the level of happiness you experience in your life?
We all want to be happy, but sometimes it just seems like we’re not. We want to know if our lives are on track, if we’re meeting our goals, and whether or not we’re doing the things that will make us happy in the long run.
Happiness is a funny thing. Sometimes it comes from within us—and sometimes, it’s something we have to work for. But one thing’s for sure: happiness is worth fighting for!
That’s why we’re proud to offer this free Happiness Quiz, designed to help you understand your level of happiness and give you tips on how to improve it.
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