Each course is designed to help you build your knowledge and understanding of each element of the framework.

The courses are aimed at people who want to take their understanding of happiness to a deeper level, with more in-depth explanations and discussion around topics that relate to each element of The Happiness Framework.

The courses are on open enrollment, so there’s no need to wait for the next course to start!

Explore the Happiness Courses



Fundamentals of Gratitude

Coming Soon



Fundamentals of Anxiety

Coming Soon

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